Welcome to my site!  

My name is Cindy Konomos and I am excited you have visited my site.  I am changing the way I do business just as the rest of the world is doing.  My classes are going online allowing you to continue in a yoga practice that will help to keep you grounded during these challenging times.

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I am sure that some good will come from all these changes.   I have had feedback from my students that once they start at home online classes, they are more convenient, and some are actually able to participate more.  

I have completed my IAYT yoga therapy coursework, and I am now working to complete the needed 1:1 client therapy sessions (90 hours) as well as some specialized training in "Yoga for Healthy Aging".  This training from Baxter Bell and Nina Zolotow are needed to complete an area of specialization and my certification will be completed!  All my hard work will pay off preparing me well as I serve the clients and students who come my way.  I am adding those specific class offerings to the schedule now.  

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I would also like to invite you to shop on my site.  I have added some some new inventory due to cancelled craft events, so although the items are not always yoga related, each item was crafted by me.  Once an item is sold it is removed from the inventory.  It is my way of ensuring each item is unique for you.    I started making jewelry, moved to making some leather  pieces, and now have branched out with a few home decor items.

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I started this business to help offset some of my expenses with all the additional training I have taken in my journey to earn my IAYT yoga therapy certification.   Check out my shop on the "Shop" tab above.

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Yoga As Therapy 

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